Have you joined me on the Tae Bo 6 week Weight Loss Challenge? I successfully completed Day 1! Read on to find out what workout we’ll be doing tomorrow!!
OK, I’ve gotten WAY too out of shape, and gained WAY too much weight. Much of it is because my lifestyle has changed so drastically…I work at home, I teach my kids at home, so I don’t move as much as I used to. Therefore, I’m not doing a thing … Continue reading
One of the most common questions I get asked is “can you lose weight with Pilates?” The simple answer is yes, you can lose weight; Pilates consists of mat exercises that use your own body weight to increase muscle strength and flexibility, all without bulking up! Let’s discuss exactly how … Continue reading
This has got to be quick, as I only have a minute. I’ve been so busy! (That’s a good thing!) Anyway, I wanted to share this great new … Continue reading
I haven’t been posting lately because between work, laundry and working out, I haven’t had much spare time! But, I have found a fun way to get my workouts … Continue reading
Seriously, if you’re trying to lose weight (as I am), nothing is harder than to stick to an actual work out plan…especially if you’re trying to go strictly “by … Continue reading
I’m on a new weight loss program – working out on the Kinect. Earlier today, I spent some time dancing on Just Dance 3, and later I worked out on Your Shape: Fitness Evolved 2012. If you have a Kinect but don’t have this game, you are … Continue reading